The Five Things You Need to Know About The Smart Mushroom, Ganoderma Lucidum
- Ganoderma lucidum is considered a medicinal mushroom because it is used in traditional medicines for its beneficial properties to human health. (It is not poisonous or hallucinogenic.)
- Ganoderma lucidum is taken proactively to promote balance and efficiency within the body. This means it is best taken as part of a healthy lifestyle and is not meant to treat specific symptoms or diseases.
- Ganoderma lucidum contains bioactive compounds that help human cells excel at what they do, from important immune system cells down to even skin and hair cells!
- Ganoderma lucidum helps the body become bioavailable for vitamins and nutrients from other foods that you eat, which on top of its own nutrients makes it a super supplier!
- Ganoderma has a very bitter taste, so it isn’t found often in cooking. Instead, an extract is used to enrich products such as coffee, tea, and cereal.